Category Archives: Uncategorized

Book Review “Autoimmune Disease – The Clean Eating Cookbook” by Lisa Poloniato Marchese, CHN

Lisa Poloniato is a Mom, Wellness Coach and Author who has a few different autoimmune issues and after 6 long years of suffering she decided that medication was not an option. ¬†She went back to school for Holistic Nutrition to … Continue reading

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Gluten-Free Foods

The stress of having to give up gluten is often eased by the wide variety and ready availability of many gluten-free foods, including breads, crackers, cookies, and pasta. However, we often get questions about how well-suited for a healthy diet … Continue reading

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